In this month’s Fit Kids Conversation, we sit down with Dr. Amy Bantham for a powerful discussion about the transformative role movement plays in kids’ physical, mental, social-emotional, and academic well-being. Dr. Bantham shares her own unexpected origin story with movement, the science behind joyful activity, and why early, fun, community-driven habits are essential for a lifetime of health. We explore what it means to build a culture of movement and how organizations like Fit Kids are helping remove barriers so every child can thrive through joyful activity.